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Choose One from each Category:

Meat:
Ground Beef 
Stew Meat
Cubed Steak
Vegetable:
Carrots or Celery
Onions or Potatoes
Chili Peppers
Beans:
Red Kidney Beans (from the can: drained and rinsed)
White Beans
Pinto Beans
Dry Herbs:
Thyme
Oregano
Basil
Seasoning:
Italian Seasoning
Black Pepper
Crushed Red Pepper
Liquid:
Water
Chicken Stock
Beef Stock
Topper:
Sour Cream
Chili Peppers
You can use diced or crushed tomatoes whatever your little heart desires....
And follow the video...... Hope you enjoy!

Choose One from each Category:

Meat:Ground Beef, Stew Meat, Cubed Steak

Vegetable:Carrots or Celery, Onions, or PotatoesChili Peppers

Beans:Red Kidney Beans (from the can: drained and rinsed)White BeansPinto Beans

Dry Herbs:Thyme, Oregano, or Basil

Seasoning:Italian Seasonin, gBlack Pepper, or Crushed Red Pepper

Liquid:Water, Chicken Stock, or Beef Stock

Topper:Sour Cream or Chili Peppers

You can use diced or crushed tomatoes whatever your little heart desires....

And follow the video...... Hope you enjoy!

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Roni, What is Southern Soul

Southern Soul is a style of popular music developed by Black Americans, combining elements of gospel music, Blues, and R&B, and it is derived from or pertains to the south, such as the southern parts of Georgia, Alabama, Mississippi, and Louisiana, and in southeastern Texas. Distinctive for its earthy expressiveness, variously plaintive or raucous vocals, deeply felt emotion and often passionate romanticism or sensuality.

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